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Join date: Dec 12, 2019
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Mar 10, 2021 ∙ 2 min
From the Top(Cont..)!
A perfect Position 1 is your life goal in weightlifting. Everything you do after you start pulling the bar off the floor(pos 3) is to...
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Mar 9, 2021 ∙ 1 min
From the top!
Welcome to blog number 1. I figured I would start with how you begin to learn the snatch and the clean and Jerk. FROM THE TOP! Lets...
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Kevin Zybach
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